Super Happy Fun Time Casserole - Whole 30 Approved
recipe from Mike Dodge
roast the following before hand:
spaghetti squash
broccoli
1 package bacon
for sauce:
2 cans full fat coconut milk
2 eggs
minced garlic
salt pepper
for meat:
your choice ground turkey or beef
1 onion diced
minced ginger
minced garlic
sesame oil
rice wine vinegar
coconut aminos
salt pepper
instruction:
preheat oven 400
while browning meat start the sauce, mix all sauce ingredients and cook on medium heat, frequently whisking until it thickens 8 to 10 minutes
when meat is half browned add onions, garlic, ginger, oil, vinegar, and s&p. After fully cooked, taste, adjust seasonings to taste, then add the shredded spaghetti squash, mix thoroughly. then add coconut aminos to taste.
move meat mixture to casserole dish, add broccoli evenly around top, add sauce, gently work sauce into mixture, sprinkle bacon bits over the top. bake in oven for 10 - 15 minutes. serve warm.
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